Today, there are numerous fitness holidays to choose from, ranging from the extreme to the more relaxed. A fitness holiday does not have to involve sweating and exhaustion either, if you are eager to get into shape, but still want to enjoy your time away then Illumanis five-star fitness holidays offer just that. Recognised as one of the UK?s top fitness travel companies, they offer a wide range of luxurious boot camps with first-class trainers and facilities.
Illumanis holidays are based in the Gold City Sports and Tourism complex, which is located close to the beautiful city of Alanya, in Turkey. Bordering both the Taurus Mountains and the Mediterranean Sea the resort provides stunning panoramas of the surrounding countryside. The hotel is equipped with a range of state-of-the-art facilities and is in close proximity to the resort, where there are more than 100 swimming pools, mini-golf facilities, football pitches and tennis courts. The city is an ideal place to relax after a workout, having a picturesque harbour and a plethora of shops and caf?s.
Illumanis offer a selection of health and fitness holidays, all of which have been expertly designed. If you are eager to improve your muscular strength, the lean muscle programme will get you working hard at the gym, combined of course, with plenty of time to rest and relax. Alternatively, there is the muscle mass programme, which focuses on building up bulk.
Guests who are eager to lose a few pounds might like to opt for the individualised weight loss holiday, which aims not only to help shed excess weight, but also keep it off permanently. If you are keen to shift a lot of weight quickly, however, the ultimate weight loss holiday might be more appropriate. Professionals work out the best programme for you, so that you can attain your perfect figure as quickly as possible.
Illumanis also offers the more traditional boot camp holiday in which guests can enjoy a variety of activities in a group setting. There is also the tone up programme, which focuses on overloading the body with nutrients in order to lose weight. Lastly, there is the wedding diet, which, as the name suggests, helps the bride-to-be become leaner and firmer for her big day.
Illumanis holidays are designed to provide an all round approach with a focus, not only on exercise, but also nutrition. The goals and preferences of each guest are taken into consideration, which is what makes the programmes so effective. Illumanis fitness holidays are a luxurious way to enjoy a holiday and get fit in the process.
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Source: http://www.hitravel.net/illumanis-%E2%80%93-a-new-standard-in-health-and-fitness-holidays/
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